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Hi Felicia Podcast

Sep 25, 2019

Hi all! 

In this episode I talk about how to stop having a weight problem.... is to stop making weight your problem. 

I give tips on how to be healthy overall and to stop focusing on weight. I also talk about why most people gain the weight back. 

I give some insight on my story and the day I stopped focusing on my...

Sep 20, 2019

In this episode I talk about "showing up" and what that means to me. I talk about the different seasons in life and how we can show up for those different seasons. 

I give some personal stories of how I handle certain situations in relationships , specifically with Keith and how my past relationships has affected...

Sep 16, 2019

Hi all! In this episode I talk with Grace Bishara about food allergies and how it can completely affect your life and mental health. 

I talk with Grace who has been suffering with food allergies since a young age. Living malnourished for years until she was finally diagnosed and now has learned to live with...

Sep 13, 2019

Hi guys! In this episode I give you a rundown of all my current supplements and WHY I take them. I also talk about the supplements I took when I was healing my thyroid. ( I referenced my Thyroid Reboot Program - link below) 

* Remember to always consult with your doctor or naturopath before jumping on any supplement...

Sep 9, 2019

In this episode I talk about how we react to situations and people can have a huge affect on us negatively/positively. The definition of insanity is doing the same thing over and over and expecting a different result. The same goes with how we respond to situations. 

Does how your react create stress , anxiety ,...