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Hi Felicia Podcast

Jul 29, 2019

In this episode I chat with HIITBURN and HIITMAX co-creator Kelsey Heenan. SHE is the ultimate educator and motivator helping you get fit by improving your relationship with food and exercise. 

She was so amazing to chat with and in this episode she opens up about her ED (eating disorder) and obsessive over exerciser....

Jul 22, 2019

In this episode I had the chance to chat with Carb Cycling expert Lindsay Huelse, creator of the FittCycle. 

We talk about preventative health measures and why sometimes it is tough to change your routine and habits. Carb cycling and the benefits of this way of eating. She is eliminating the fear that many have around...

Jul 15, 2019

In this episode I  open up about my childhood, my parents divorce and how certain experiences shaped the rest of my life. 

I  really open up about certain points in my life that had a HUGE affect on me and my health and happiness. 

I am so grateful for this platform and how it has really aided in my transparency and...

Jul 8, 2019

In this episode I chat with Hilary Rank. Health and wellness coach and the creator of "The Balanced Effect" ( the new evolution of healthy over 40). She helps women look and feel sexy, happy and healthy over 40. 

I absolutely loved talking with Hilary and we touched on a lot of important subjects. We dove into her...

Jul 1, 2019

In this episode I talk with Carmen Ohling. Carmen is a Holistic Nutritionist, Empowerment Coach and Speaker. 

I loved our conversation in this episode. We dissect "Diet Shaming" and "Diet Culture" . How it is important to do what is BEST for your body and lifestyle while still incorporating nutritious, healthy...