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Hi Felicia Podcast

Oct 31, 2019

Hi guys , 

In this BONUS episode I talk all about my experience with exposure therapy and how I used it to heal my binge eating tendencies! 


Hope you enjoy this episode! 


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Oct 28, 2019

Happy Monday! In this episode I talk about consistency and the sacrifice you will have to make to look a certain way. 

This is a short but sweet episode! Hope you all have an awesome day! 


If interested in working with me :




Oct 25, 2019

Wow! I loved this episode. I had a chance to talk with IFBB Shonte Turner. Shonte is a USAF, IFBB pro and creator of the SwapTrap and Yo Trap. 

In this episode we talk about her time in the USAF, how she met het hubby, her current mindset with health and fitness.

I loved talking with Shonte and her thoughts on goals,...

Oct 18, 2019

Such a powerful episode with Doug Bopst. Doug is a former felon turned Fitness Trainer, Motivational Speaker and Author of 3 books. 

In this episode we talk about his journey from addiction, to jail and his road to recovery. We break down addiction and how it has affected him and his life. 

Doug also is super...

Oct 14, 2019

Episode 39 I chat with Holistic Aesthetician Cecilia Berkley. This powerful episode touches all subjects from holistic rejuvenation, superfoods, being a woman in business, creating your own product and so much more. 

Cecilia talks about her journey and her road to where she is now. She has spent years creating,...