Apr 23, 2021
In this episode I chat with Drew Manning, Fit To Fat To Fit creator and NYT belling author.
We break down why he is gaining weight again and how he did it by showing how 4 popular type diets if done incorrectly can still be harmful.
WE also talk about how certain foods impacted his health, the mental struggles he went...
Apr 19, 2021
In this episode I have an amazing chat with ABS Protein Pancake creator Ashley Drummonds!
We had the most amazing conversation about:
1. Feeling out of alignment
2. Creating a solution based around what she needed and in this case it was a protein pancake mix
3. Creating a product from scratch
4. Shark tank...
Apr 13, 2021
In this episode I give 3 tips I did to stop focusing on my weight!
1. Focused on my business
2. Stopped following accounts that triggered me
3. Started doing things that I truly enjoyed!
If interested in my 2 day workshop for online trainers click here:
Questions? Email me-...
Apr 6, 2021
In this episode I break down what I did to stop binge eating, why I was binge eating and how I healed.
If you are struggling with this make sure to tune in!
Email me- Felicia@dietdropoutpodcast.com