Ep.33- BONUS- The supplements I take and Forgetting The Rules

Sep 13, 2019

Hi guys! In this episode I give you a rundown of all my current supplements and WHY I take them. I also talk about the supplements I took when I was healing my thyroid. ( I referenced my Thyroid Reboot Program - link below) 

* Remember to always consult with your doctor or naturopath before jumping on any supplement routine * 

I also talk about forgetting the rules we are taught about health and fitness and reframing new rules! 

I hope you enjoy this episode! 

 

Thyroid Reboot Available Here-- CLICK HERE

 

OPEN ENROLLMENT FOR MY ONE ON ONE TRAINING - BEGINNING IN JANUARY

CLICK HERE TO GET ON THE LIST

 

Any questions? Email - [e-mail]