Aug 30, 2021
In this episode I chat with @podcastlaunchguy Sebastian Rusk. He is the host of Beyond the Story podcast and in today's episode we break down how action leads to opportunity.
We also talk about:
- Law of Attraction
- Being in the right place at the right time
- How to start a podcast
- How to monetize a podcast
Aug 27, 2021
In this episode I chat with Helen Fritsch. IFBB Pro, athlete, and still killing all of her goals at the age of 64.
She is here to show women that regardless of your age, you can redefine and rebrand “over the hill” and “old age” and pursue your dreams, goals and aspirations. It’s all about positive...
Aug 20, 2021
In this episode I talk about the 5 tips that changed my life and health forever, and its not what you think!
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Aug 19, 2021
In this episode I talk about self sabotage and upper limit problems and why, as humans, we do this.
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Thank you so much!
Aug 11, 2021
In this episode I share some realistic approaches to heart health and overall health!
Thank you for tuning in!
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