Aug 24, 2020
In this episode I chat with Dr. Elizabeth Fedrick, owner of Evolve Counseling & Behavioral Health Services.
She is a Licensed Professional Counselor in Arizona.
In this episode we talk about:
- The different modalities of therapy she specialized in including Cognitive Behavioral Therapy (CBT) and EMDR.
- She explains...
Aug 18, 2020
Episode 78 I chat with Menstrual health educator Berrion Berry.
Some topics that are talked about in this episode are:
This episode was awesome and I...
Aug 10, 2020
In this episode I give my top tips to improve your health right NOW, and it is a lot simpler than you think.
Doing a giveaway this month - leave a review ( make sure to leave your IG handle on review) and you enter for a chance to win a $50 gift card to Amazon.
Email me with questions at -...