Jan 28, 2022
In this episode I chat with Sabah Ali @thesabahali . She is a business coach that helps make you unforgettable. She helps to build a high end brand to 6 or 7 figures.
In this episode we break down:
1. How to build an unforgettable brand.
2. Why your mindset is your greatest superpower.
I absolutely loved this...
Jan 25, 2022
In this episode i give your part 2 of my thyroid journey and how i came to heal my thyroid and come off medication.
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Jan 21, 2022
In this episode I talk about my years of dealing with hypothyroidism.
I break down:
1. Why I believe I developed hypothyroidism
2. What my symptoms were.
Part 2 coming Monday!
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Jan 18, 2022
In this episode I chat with Dr. Valerie Gettings, NMD. She is a gut and thyroid doctor who helps women go from bloated and burned out to energized and strong.
We talk about :
1. Thyroid and gut ( this month is Thyroid Awareness Month)
2. The importance of making a decision in your life.
3. Why working out harder isn't...
Jan 13, 2022
In this episode i give 4 tips on how to manage the overwhelm and anxiety and get you back on track!
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