Mar 2, 2020
Hi guys- this episode is all about grounding. Grounding yourself to get back to yourself when you are dealing with stress and overwhelm. Also , being around a lot of technology can cause negative ions in our body to decrease so grounding can help.
So take off your shoes , take a walk outside and listen to this episode. :)
Special thanks to our sponsors: Sweet Defeat
Sweet Defeat is a clinically proven lozenge made from only five plant-based, natural ingredients: gymnema, zinc, sorbitol, mint, and spirulina extract. These ingredients work together in a lozenge that is proven to reduce desire for sugar by 30% and reduce consumption of sugar by over 50%. Not only are the ingredients super high in quality (the gymnema plant has been used for centuries in Eastern medicine!), Sweet Defeat is also tested to pharmaceutical grade standards, which means you can trust that the products are pure.
Their IG- CLICK HERE
Email me with questions : Felicia@DietDropoutPodcast.com