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Hi Felicia Podcast

Aug 15, 2022

In this episode I chat with Hope Pedraza (@thehopepedraza).

Hope is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner (FDN-P), as well as a comprehensively certified Pilates instructor and founder of inBalance studio.
She specializes in plant-based nutrition and helps women lose weight and heal their gut by focusing on increasing their plant-based meal intake. Hope is also a host of the fast-growing Podcast "Hopeful and Wholesome."

We chat about:

  • How to improve & heal your gut by increasing
    your plant-based meal intake?
  • The connection between autoimmune issues
    and gut health?
  • Separating nutrition myths from facts around
    planed based foods?
  • What does replacing animal-based foods with
    planed-based alternatives look like in real life
    without fancy foods and unnecessary

Follow Hope - Click here