Jul 29, 2020
In this episode I chat with Dr. Taz Bhatia MD. She is a board certified integrative medicine physician and wellness expert who gained national recognition as a best selling author of the books “What Doctors Eat” and the 21 day Belly Fix and “Super Woman RX”.
We chat about:
✅ Kids + healthy immune systems +...
Jul 23, 2020
In this episode I chat with Dee and Kurt Mangum also known as CoupleyFit.
Jul 17, 2020
Episode 74 is a solo episode where I break down the common food narratives and rules we live by and what perpetuates the yo yo dieting mentality.
I give examples of the food narratives I identify with as well as debunking common food rule myths.
Hope you enjoyed this episode! Please rate and review :)
INTERESTED...
Jul 8, 2020
In this episode I chat with Ashlie Price, a Life Coach that helps you rediscover your identity by overcoming blocks and limiting beliefs that have been keeping you stuck.
✅We dig into how to heal from your past
✅ Self care isnt selfish
✅ Trusting your intuition
I loved our convo and hope you do...
Jul 2, 2020
In this episode I chat with long time friend James Patrick. He has been in a photographer in the fitness industry for many years and has shot over 500 covers. He is also a biz coach that helps fitness entrepreneur to grow their income, impact and visibility online.
We chat about:
- Pivoting your business
- 1st step in...