Aug 24, 2020
In this episode I chat with Dr. Elizabeth Fedrick, owner of Evolve Counseling & Behavioral Health Services.
She is a Licensed Professional Counselor in Arizona.
In this episode we talk about:
- The different modalities of therapy she specialized in including Cognitive Behavioral Therapy (CBT) and EMDR.
- She explains how we can use CBT to heal our inner core beliefs/self limiting beliefs about ourselves.
This episode was so informative! I hope you like it too!
RESOURCES:
Website: https://www.evolvecounselingaz.com/
Instagram: @evolvecounselingaz
Thank you!