Ep. 85- Building Healthy Habits with Food, Time Saving Hacks, "No Recipe" Recipes with Gillean Barkyoumb

Oct 12, 2020

In this episode I chat with Gillean Barkyoumb, MS, RDN (@millenialnutrition) . She is a talented speaker, writer, presenter and media enthusiast who is committed to taking nutrition off the to do list of busy women. 

She believe in two things: simplicity and convenience. 

We talk about:

• How Gillean became interested in food and nutrition?
• What inspired her to start Millennial Nutrition?
• A mom of two young girls and how she juggles running a business, family life, and still making your health a priority.
• She shares her "No Recipe" Recipes and Dinner and Snack Formulas.
• Her 21-Day Diet Reset program 
• Make sure to Join her Freebie List - Free tools sent out every Friday (Save your spot for my 21-Day Diet Rest program and use code "21day20" to get $20 off) 

Thank you! Make sure to give Gillean a follow and rate and review if you enjoyed this episode!