Apr 4, 2025
In this powerful episode, I sit down with Anna Desmarais, RN (@annadesmarais.rn), a registered nurse, holistic health advocate, and wellness coach, to dive deep into her journey and expertise on women’s health, midlife transformation, and emotional healing.
🌟 We Discuss:
Living Abroad & Alignment: Anna shares her experiences living in another country, how it shifted her perspective, and her journey toward true alignment in her personal and professional life.
Women’s Health in Midlife: A comprehensive conversation on perimenopause, menopause, and the common misconceptions surrounding women’s health during this transformative stage.
Holistic Health Approaches: Why Anna believes in integrating holistic practices for optimal wellness and how they complement traditional healthcare.
Self-Care & Emotional Healing: Practical tips from Anna on prioritizing self-care, embracing emotional healing, and stepping into empowerment during midlife.
✨ Connect with Anna:
Instagram: @annadesmarais.rn
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Podcast:
Instagram: @hifeliciapodcast
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