Ep. 141 - How To End Headaches & Migraines w/out Drugs with Dr. Meg Mill

Nov 24, 2021

In this episode I chat with Functional Medicine Expert Dr. Meg Mill.

We chat about :

• The dynamics involved in hormone imbalance and how to fix them.
• STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches.
• Different foods can trigger migraines and other headaches!
• Learn what foods you should be avoiding to keep your headaches away.
• 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety.

Loved this episode! 

Make sure to follow Dr Mill - Click here

Click HERE to get on her Happiness Beyond Headaches waitlist:

 

@drmegmill